First Session in 2011

First Running Session is Friday 4th of February at 6am .......see you then!

New Running Group for BEGINNERS

New Running Group starting Thursday morning 10th of February at Beaton Reserve - 6am start. This session is for someone who is starting off running ..."Couch to 5km" training. If you have the commitment, I will get you running 5km in a few weeks.

So, come along, you will have some fun !

DATES FOR THE DIARY

Some dates for the 2011 diary. We are all going to be fit and fast after this ..

Muscular Dystrophy Run - Sunday 20th Feb @ 8.30am
(www.challengemd.org)
Run For The Kids - Sunday 17th April @ 9am
(www.r4k.com.au)
Sri Chimnoy Run - Sunday 24th April @ 8am in Princes Park
(melbourne@srichimnoyraces.org)
Geelong Half - Sunday 1st May @ 8am in Geelong
(www.gcc.asn.au)
Great Ocean Running Festival - 14/15 May - Apollo Bay
(www.greatoceanroadmarathon.com.au)
Sri Chimnoy Running Festival - 29th May in Williamstown
(melbourne@srichimnoyraces.org)
Gold Coast Marathon - Sunday 3rd July @ 6am
(www.goldcoastmarathon.com.au)
Run Melbourne - 17th July
Melbourne Marathon Events - 9th October 7am

2011 - Happy New Year

Happy New Year to all. Now is the time to think about your challenges for this coming year.
Looking forward to starting serious training from Friday 4th of February 2011